We live in an increasingly toxic world. We eat processed food loaded with chemical preservatives, foods grown in soils tainted by pesticides and we breathe air fouled by smoke, industrial and automotive pollutants. We absorb toxins handling everyday items like cleaning products and the receipts we get when shopping. Whether consumed, inhaled or absorbed, toxins build up over time in the body.

Cleanses, or detoxes as they are often called, are a means to flush toxins out of the body. Just as we regularly do “spring” and “fall” cleaning to keep our homes fresh and clean, a twice-a-year cleanse does the same for our body.

LivingYoung Center’s 7-Day Cleanse contains a special blend of micronutrients, herbs and detoxifiers proven to be very effective in rebalancing body systems bogged down with accumulated toxins. As its name implies, this product is taken for a 7-day period in conjunction with a sensible diet high in fresh fruits, vegetables and plenty of water.

8 Results you can expect from the 7-Day Cleanse

  • A renewed ability to cope with stress. Sugar, refined food, caffeine and alcohol all contribute to adrenal fatigue. Eliminating these triggers for the duration of the cleanse gives the adrenal glands a much needed chance to rest and reboot. Healthy adrenals help the body and mind cope with everyday stress without getting overwhelmed.
  • A body free of toxins. Cleanses stimulate the liver, kidneys and colon to release toxins that are backed up or blocked from exiting the body. The cleansing of the colon is of particular importance as toxins that can’t be eliminated (causing constipation) could end up being re-introduced into the body. After the cleanse period is over,
  • you’ll enjoy better bowel habits which may encourage you to maintain a more nutritious diet of fruits and vegetables.
  • A stronger immune system. Detoxing frees up your organs to function optimally. This gives your immune system a boost since you’ll be better able to absorb nutrients, especially Vitamin C, so important for immunity.  The 7-day Cleanse also contains herbs designed to boost the lymphatic system.
  • Better breath. Forget the Tic-Tacs. Cleanses usually result in having better breath because once the colon is cleared out, the digestive system works better and the breath is sweeter. During the detox week, however, you may experience even worse bad breath, but that is part of the detox process and will disappear when the cleanse period ends.
  • Emotional release. The mind-body connection becomes quite apparent during a cleanse. As the body releases toxins, the mind also begins to release layers of emotions.  Toxic feelings like anger, anxiety and fear may arise to the surface during the cleanse period, giving you a chance to examine them and hopefully flush them also from your system. It is well known that storing such toxic feelings in the mind usually manifests in the body as aches, pains, depression and other more serious illnesses. This result alone has long-term health benefits for the body.
  • A clearer mind and heightened consciousness. This is another awesome side-benefit for the mind. The action of cleansing and purifying makes room for the mind to become clear and focused. Stagnation is purged from both mind and body, allowing for revitalized, easy-flowing energy to the surface. The sugar-filled and fat-filled foods normally consumed create lethargy as well as effect the quality of our thinking. Once those are absent, for even just a week, brain fog disappears, concentration improves and we’re free to focus on all the fun things we want out of life.
  • A path to change your habits. Think of the 7-day cleanse as a wedge between your old ways and your new ones. If you have addictions to sugar, caffeine, fried or crunchy foods, a week-long cleanse can help you kill those cravings. When you cleanse the body and replace those foods with healthier choices, you can retrain yourself and be more likely to stick to your new habits. And if your goal is to lose weight, a cleanse is a great way to begin. The quick weight loss you experience during the cleanse might be just the motivator you need to change old ways of eating for good.
  • A sense of well-being. When you detox, you feel good. When you feel good, good things happen. Who wouldn’t like that?

How the 7-Day Cleanse works

The 7-Day Cleanse is a short-term cleansing program that involves adding a packet of our cleanse product to eight ounces of water, three times daily: mid-morning, mid-afternoon and at bedtime. This product should be taken in conjunction with a sensible diet high in fresh fruit, vegetables and six ounces of water eight times a day.

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