2020 has been quite a year for elevated stress levels even among the calmest of people. Most people know that stress produces all kinds of unwanted response in the body, but what most…
How to Avoid Becoming a Grumpy Old Man Middle-age men often reminisce about the strength, the energy, the up-all-night ability they had when they were in their 20s. Nowadays the mirror reflects flabbiness…
How to Boost your Immune System Today’s article will summarize how you can help boost your immune system for yourself and those around you by doing one simple thing. The Immune System Reality…
Can Synapsin, a simple nasal spray, have a profound effect on your cognitive function? If I hadn’t tried it for myself, I would have thought it to be hocus pocus. But for me,…
As a physician assistant at LivingYoung Center, I love injecting dermal fillers. It’s one of my favorite treatments because it gives patients immediate results. Dermal Fillers restore lost volume, smooth contours, enhance certain…
What if my doctor says my thyroid is normal, but I don’t feel normal? Hypothyroidism is often the last suspect for not feeling normal. Have you tried to lose weight, but nothing works?…
How to Recognize and Treat Adrenal Fatigue Adrenal fatigue is real, although we often don’t know what that means and rarely do we blame our fatigue on the adrenals. Most people likely don’t…
Autoimmune Disease Is Quietly Killing Us Doctors have said for decades that heart disease is the number one cause of death, followed by cancer and autoimmune diseases. Yet a paradigm shift is taking…
What do water retention and water weight have to do with weight loss goals? Have you ever had the unsettling experience of stepping on the scale in the morning and discovering you’ve gained…
HCG for Weight Loss HCG for weight loss … does it really work? I’m a natural skeptic. As a nurse practitioner specializing in weight management, I wanted hard facts before recommending HCG for…
Ketogenic Diet: Here’s the Skinny on one of America’s most popular diets. Everyone these days seems to be talking about the ketogenic diet. What is it, and more importantly, does the ketogenic diet…
Stubborn fat. No matter what you do, this is fat that’s totally resistant to diet and exercise. We sincerely believe that if we just work out a little longer and harder … if…